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New Total Strength
Total Strength
with Difei Xiong

Thursday, July 18, 2024 9:00:00 AM
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New DANCE TO THE RHYTHM
DANCE TO THE RHYTHM
with Claudia Giner

Wednesday, July 17, 2024 9:00:00 AM
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New MORNING CARDIO
MORNING CARDIO
with Annette Vezina

Monday, July 08, 2024 9:00:00 AM
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New HIIT TRAINING  STRENGTH
HIIT TRAINING STRENGTH
with Annette Vezina

Wednesday, July 03, 2024 9:00:00 AM
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New QUICK & EFFECTIVE CORE TRAINING (INTERMEDIATE TO ADVANCED)
QUICK & EFFECTIVE CORE TRAINING (INTERMEDIATE TO ADVANCED)
with Annette Vezina

Wednesday, July 03, 2024 8:00:00 AM
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New CARDIO STRENGTH INTERVAL
CARDIO STRENGTH INTERVAL
with Annette Vezina

Wednesday, June 26, 2024 8:00:00 AM
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Ask The Expert  Ai  Why Should I Care
Ask The Expert Ai Why Should I Care
with Fenwick Mckelvey

Friday, April 12, 2024 8:00:00 AM
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Standing Abs Workout Intermediate To Advanced
Standing Abs Workout Intermediate To Advanced
with Annette Vezina

Monday, April 01, 2024 9:00:00 AM
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Walking Workout 2Km
Walking Workout 2Km
with Annette Vezina

Sunday, March 31, 2024 10:00:00 AM
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