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Cardio-Strength Interval class
Cardio-Strength Interval class
with Annette Vezina

Saturday, May 30, 2020 9:00:00 AM
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Chair Aerobics and Muscular Strengthening
Chair Aerobics and Muscular Strengthening
with Annette Vezina

Wednesday, May 27, 2020 9:00:00 AM
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Morning Cardio Class
Morning Cardio Class
with Annette Vezina

Tuesday, May 26, 2020 9:00:00 AM
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Exercise for Multiple Sclerosis
Exercise for Multiple Sclerosis
with Maria Fragapane

Saturday, May 16, 2020 10:00:00 AM
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Gentle Chair Exercises
Gentle Chair Exercises
with Hildy Silverman

Thursday, May 14, 2020 10:00:00 AM
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From Brain to Arm - Post stroke
From Brain to Arm - Post stroke
with Maria Fragapane

Tuesday, May 12, 2020 10:00:00 AM
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Lower Body Strengthening Exercises
Lower Body Strengthening Exercises
with Annette Vezina

Monday, May 11, 2020 10:00:00 AM
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From the Ground Up - Our feet
From the Ground Up - Our feet
with Maria Fragapane

Thursday, May 07, 2020 10:00:00 AM
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Daily Dozen Exercises
Daily Dozen Exercises
with Annette Vezina

Monday, May 04, 2020 11:00:00 AM
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