Balance & Mobility Training Class
with Annette Vezina
Tuesday, September 15, 2020 10:00:00 AM
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Cardio Strength Interval Class
with Annette Vezina
Monday, September 14, 2020 10:00:00 AM
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Exercise for Strength & Flexibility
with Maria Fragapane
Tuesday, September 08, 2020 10:00:00 AM
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Morning Cardio Live Recording
with Annette Vezina
Tuesday, August 11, 2020 10:00:00 AM
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Exercise for strength & flexibility
with Maria Fragapane
Tuesday, August 04, 2020 10:00:00 AM
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Abs & Back: August
with Annette Vezina
Monday, August 03, 2020 10:00:00 AM
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Post stroke: retraining Your Arm #2
with Maria Fragapane
Thursday, July 23, 2020 10:00:00 AM
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Brain & Body Interval: July
with Annette Vezina, Maria Fragapane, Victoria McNeil
Thursday, July 16, 2020 10:00:00 AM
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Balance & Mobility Training
with Annette Vezina
Wednesday, July 15, 2020 10:00:00 AM
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Abs & Back Class: July
with Annette Vezina
Monday, July 13, 2020 10:00:00 AM
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Strength & Flexibility: July
with Maria Fragapane
Sunday, July 12, 2020 10:00:00 AM
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Abs & Back Strengthening Class: July
with Annette Vezina
Friday, July 10, 2020 10:00:00 AM
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Morning Cardio: July 9
with Annette Vezina
Thursday, July 09, 2020 10:00:00 AM
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Chair Aerobics class: June 22
with Annette Vezina
Monday, July 06, 2020 10:00:00 AM
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Vocal Training for Parkinsons
with Victoria McNeil
Saturday, July 04, 2020 10:00:00 AM
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Boxing Interval Fitness
with Maria Fragapane
Friday, July 03, 2020 10:00:00 AM
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ABS and Back Strengthening Class: June 30
with Annette Vezina
Wednesday, July 01, 2020 9:00:00 AM
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Victoria’s Vocal Training
with Victoria McNeil
Monday, June 29, 2020 9:00:00 AM
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Movement for your Brain: Part Three
with Maria Fragapane
Sunday, June 28, 2020 9:00:00 AM
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Movement for your Brain: Part Two
with Maria Fragapane
Saturday, June 27, 2020 9:00:00 AM
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Movement for your Brain: Part One
with Maria Fragapane
Friday, June 26, 2020 9:00:00 AM
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Morning Cardio Class
with Annette Vezina
Monday, June 22, 2020 9:00:00 AM
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Brain & Body Interval Class
with Annette Vezina and Maria Fragapane
Sunday, June 21, 2020 9:00:00 AM
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Post Stroke Part 1: Retraining Your Arm
with Maria Fragapane
Sunday, June 14, 2020 10:00:00 AM
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Abs & Back Strengthening Class
with Annette Vezina
Friday, June 05, 2020 9:00:00 AM
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Cardio-Strength Interval class
with Annette Vezina
Saturday, May 30, 2020 9:00:00 AM
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Chair Aerobics and Muscular Strengthening
with Annette Vezina
Wednesday, May 27, 2020 9:00:00 AM
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Exercise for Multiple Sclerosis
with Maria Fragapane
Saturday, May 16, 2020 10:00:00 AM
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Gentle Chair Exercises
with Hildy Silverman
Thursday, May 14, 2020 10:00:00 AM
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From Brain to Arm - Post stroke
with Maria Fragapane
Tuesday, May 12, 2020 10:00:00 AM
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Lower Body Strengthening Exercises
with Annette Vezina
Monday, May 11, 2020 10:00:00 AM
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From the Ground Up - Our feet
with Maria Fragapane
Thursday, May 07, 2020 10:00:00 AM
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Daily Dozen Exercises
with Annette Vezina
Monday, May 04, 2020 11:00:00 AM
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Power up your Pelvis
with Maria Fragapane
Wednesday, April 29, 2020 10:00:00 AM
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Desk Stretches
with Annette Vezina
Monday, April 27, 2020 10:00:00 AM
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Strong Arms & Upper Back
with Annette Vezina
Wednesday, April 22, 2020 10:00:00 AM
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Boxing Interval
with Maria Fragapane
Tuesday, April 21, 2020 10:00:00 AM
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Cardio Energy
with Annette Vezina
Sunday, April 12, 2020 11:00:00 AM
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Orthopedic Exercise
with Maria Fragapane
Saturday, April 11, 2020 10:00:00 AM
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Core Training
with Annette Vezina
Sunday, April 05, 2020 10:00:00 AM
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Latin Vibe
with Mariangela Pereira, Trang Le, Annette Vezina
Sunday, March 29, 2020 10:00:00 AM
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Interval Fitness Class
with Maria Fragapane, Anne Newman, Mariangela Pereira, and Seungyeoul Na
Saturday, March 21, 2020 10:00:00 AM
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Posture & Balance
with Annette Vezina and Maria Fragapane
Friday, March 20, 2020 10:00:00 AM
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Full Body Stretch
with Annette Vezina and Jay Blumenstein
Thursday, March 19, 2020 10:00:00 AM
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Parkinson's Exercise
with Maria Fragapane, Anne Newman, Mariangela Pereira, and Seungyeoul Na
Tuesday, March 17, 2020 10:00:00 AM
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Memory Care Exercises
with Cami, Ainslie and Michelle
Wednesday, February 26, 2020 10:00:00 AM
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Post Stroke level 3
with Maria Fragapane and Maryse Loiselle
Monday, February 24, 2020 10:00:00 AM
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Post Stroke level 2
with Maria Fragapane and Maryse Loiselle
Sunday, February 23, 2020 10:00:00 AM
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Post Stroke level 1
with Maria Fragapane and Maryse Loiselle
Saturday, February 22, 2020 10:00:00 AM
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Standing Chair Exercises
with Annette Vezina
Wednesday, March 30, 2016 3:00:00 PM
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Chair Exercises
with Annette Vezina
Friday, November 06, 2015 2:30:00 PM
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The Joy of Chair Yoga
with Sylvia Smallman
Thursday, May 15, 2014 10:00:00 AM
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