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New Adapted Exercise for Functional Movement
Adapted Exercise for Functional Movement
with Maria Fragapane

Wednesday, October 26, 2022 7:00:00 PM
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STRENGTH & FLEXIBILITY -TUESDAY, Sept 20, 2022
STRENGTH & FLEXIBILITY -TUESDAY, Sept 20, 2022
with Maria Fragapane

Tuesday, September 20, 2022 10:00:00 AM
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CHAIR AEROBICS - SEPT. 19, 2022
CHAIR AEROBICS - SEPT. 19, 2022
with Annette Vezina

Monday, September 19, 2022 11:00:00 AM
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MORNING CARDIO - SEPT. 19, 2022
MORNING CARDIO - SEPT. 19, 2022
with Annette Vezina

Monday, September 19, 2022 10:00:00 AM
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BALANCE & MOBILITY - SEPT. 14, 2022
BALANCE & MOBILITY - SEPT. 14, 2022
with Annette Vezina

Wednesday, September 14, 2022 10:00:00 AM
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ABS & BACK - SEPT. 13, 2022
ABS & BACK - SEPT. 13, 2022
with Annette Vezina

Tuesday, September 13, 2022 10:00:00 AM
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INTRODUCTION to Power Up Your Pelvis- Fight Incontinence
INTRODUCTION to Power Up Your Pelvis- Fight Incontinence
with Maria Fragapane

Wednesday, August 10, 2022 10:00:00 AM
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BALANCE & MOBILITY CLASS
BALANCE & MOBILITY CLASS
with Annette Vezina

Wednesday, August 03, 2022 10:00:00 AM
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CHAIR AEROBICS
CHAIR AEROBICS
with Annette Vezina

Monday, August 01, 2022 10:00:00 AM
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